What is Your Tangled Hair Trying to Tell You?
Just like the rest of our body, our hair lets us know when it needs to be nourished, hydrated, and treated with some extra nutrients and protein. When it comes to the locks on your head, tangles and knots may be the result of your hair telling you that it is lacking enough protein and moisture.
What causes knots and tangles in hair?
Knots and tangles in your tresses are caused by damaged hair strands that wrap around one another due to their cuticle splitting in half - aka split ends.
When hair strands split in half, they no longer have a smooth outer barrier and are unable to retain as much moisture. This may lead to dryness, further breakage, and hair loss over time.
Split ends are typically associated with the repeated use of heated hair styling tools such as straighteners and curlers, but can also be the result of harsh chemicals found in your hair products, a poor nutritional diet, and other environmental factors.
Tangles in Wet Hair
If you notice that your hair becomes tangled after the shower when your hair is wet, your hair is telling you it's time to treat it with some extra protein.
You can add extra protein to your hair by applying hydrating hair masks, leave in treatments, and products that contain keratin to penetrate and strengthen the inner layer of your hair.
Using a detangling product on wet hair before brushing can help remove the knots and tangles, while also reducing the amount of pulling and tugging, which can lead to more hair damage.
Tangles in Dry Hair
Do you find your hair getting tangled throughout the day when it's dry? This most likely means that your hair is lacking hydration and moisture.
Conditioning after washing your hair and adding oils and serums can help lock in moisture and nutrients, while restoring the protective barrier. This will also help smooth out the outer layer of your hair and add shine.
Although a matted mane may tempt you to brush your hair repeatedly to get rid of the knots and tangles, excessive brushing can make the problem worse and cause more breakage.
Tips to Prevent Tangled Hair
ALWAYS start by brushing the ends of your hair and working your way upwards.
Avoid hair products containing alcohol which can dry out your hair.
Avoid rinsing your hair with hot water - cold is always best!
Braid your hair before sleeping to avoid tangles and hair breakage.
Ask your hair stylist for personalized hair treatment options.